This was an amazing experience! I found it very easy to
concentrate on my wife and how much love I have for her. At the conclusion of
this exercise I needed to go find her and just hug her. I can see how this can truly
be beneficial in improving not just my personal inner feelings of peace but
also improve a relationship. I would definitely
recommend this to others, if not for a relationship at least for you.
A mental workout is using mental exercise items to improve
your mental capacity. Research has shown that like any muscle, working out
increases the productivity of the mind. Yes, I have started using Luminosity
and can already see the benefits in my daily activities as well as job performance.
Interesting that you point out that this exercise could improve relationships. I thought of my fiancé and I the whole time I couldn't help but smile! He unfortunately was out of town, or I would've given him a hug afterwards. That's really cool that you are using that site and even better than you've seen results from it. I've wondered how that site works - it sounds fun though!
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